Description
Feeling tense, tight and maybe even veering into genuine pain?
The tension taming toolkit can change all of that!
This Toolkit is jam packed with movement and breath practices you can do at home or at your desk. It’s got some guided relaxation and restorative poses that will tame the underlying issues that are pushing your body into this constant state of tension. It’s also got quick hacks that will change your body quickly to get you out of pain and tension.
Check back soon to get access!
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