“Breathwork Online Class – Sundays | 7:00PM EST (90 Min) (Copy)” has been added to your cart. View cart

Meditation Series – COMING SOON!

Categories Body & Movement, Healing, Healing Practices, Meditation, Stress Management

Vendor Details

Aleah Wilson

Release Breathwork classes and workshops guide you through conscious breathing and gentle somatic exercises to unlock self-healing, release tension, and restore balance. This cyclical breathwork floods the body with oxygen and energy, helping to clear blockages, regulate the nervous system, and deepen mind-body connection. In a safe, compassionate space, you’ll leave feeling centered, empowered, and more connected to your authentic self.