“Lavender Amethyst Stone Roller Ball Vial” has been added to your cart. View cart

The Code Movement Studio

$104.97

The Code Movement Studio is your online space for strength and Pilates workouts designed specifically for women over 40. Every class is guided, just press play and follow along. No thinking, no wasting time, just 30 minutes for you. Each session is hormone-friendly to help you build muscle, boost your metabolism, and increase energy so you can feel strong and confident in your body again.

Categories Body & Movement, Healing Practices, Movement, Movement & Play, Stress Management

Vendor Details

Kerri

Kerri Hallman is a hormone and movement specialist who helps women over 40 feel strong, energized, and confident in their changing bodies. Through The Code Movement Studio, she provides guided strength and Pilates workouts designed specifically for women in perimenopause, helping them build lean muscle, increase metabolism, and restore balance with consistent hormone-friendly movement. Her Perimenopause Health Snapshot gives women the answers they’ve been searching for by identifying how their hormones, digestion, thyroid, mood, and sleep are affecting their health and weight. Kerri’s approach takes the confusion out of what to do and where to start so women can finally understand their bodies and get results that last.