Release Breathwork

Vendor Biography

Embark on a profound journey of self-discovery and healing in our Release Breathwork classes and workshops. These immersive experiences combine the power of breathwork with a range of somatic exercises designed to help you unlock your self-healing potential and reconnect with your authentic self. Engage in a series of gentle, yet impactful somatic movements to support nervous system regulation to aid in releasing physical tension and cultivate inner balance and alignment. Dive deep into the art of conscious breathing – where the breather intentionally connects the inhale with the exhale, without any pauses between the breaths. This cyclical breathing floods the body with oxygen and energy, with both physical and emotional benefits. It is a powerful and safe way to reach a deep connection to our bodies and our minds. This guided practice will help you release stuck energy, clear emotional blockages, and rejuvenate your mind and body. You’ll discover how breath can be a powerful tool for personal transformation, allowing you to tap into a deeper sense of clarity and purpose.

Our goal is always for you to leave feeling more centered, with a greater sense of emotional freedom and self-awareness. We place a high importance on creating a safe space filled with vulnerability and compassion so each individual can feel supported throughout their experience. Our classes are crafted to help you connect with your authentic love and purpose, leaving you empowered and inspired.

Whether you’re seeking to release old patterns, regulate your nervous system, or simply connect more deeply with your inner self, Release Breathwork offers a supportive and nurturing space for your personal growth and healing journey.