The Code Movement Studio

Kerri Hallman is a hormone and movement specialist who helps women over 40 feel strong, energized, and confident in their changing bodies. Through The Code Movement Studio, she provides guided strength and Pilates workouts designed specifically for women in perimenopause, helping them build lean muscle, increase metabolism, and restore balance with consistent hormone-friendly movement. Her Perimenopause Health Snapshot gives women the answers they’ve been searching for by identifying how their hormones, digestion, thyroid, mood, and sleep are affecting their health and weight. Kerri’s approach takes the confusion out of what to do and where to start so women can finally understand their bodies and get results that last.